Marcus Priddy 3000m row

3,000

Meters

20:19.7

Time

3:23.2

Pace

151

Calories

104

Heart Rate

Average Watts42
Calories Per Hour443
Stroke Rate26
Stroke Count533
Drag Factor100

December 08, 2025 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.7 3,000 3:23.2 42 443 26 104
3:38.8 500 3:38.8 33 414 26 99
3:24.7 1,000 3:24.7 41 440 26 109
3:35.4 1,500 3:35.4 35 420 26 125
3:31.7 2,000 3:31.7 37 426 26 90
3:13.3 2,500 3:13.3 48 466 27 97
2:55.8 3,000 2:55.8 64 521 28 106

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Workout Graph

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