Marcus Priddy 3000m row

3,000

Meters

20:10.6

Time

3:21.7

Pace

151

Calories

95

Heart Rate

Average Watts43
Calories Per Hour446
Stroke Rate26
Stroke Count528
Drag Factor100

December 08, 2025 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:10.6 3,000 3:21.7 43 446 26 95
3:36.5 500 3:36.5 34 418 25 109
3:15.0 1,000 3:15.0 47 462 27 79
3:15.8 1,500 3:15.8 47 460 26 94
3:30.0 2,000 3:30.0 38 430 26 80
3:13.4 2,500 3:13.4 48 466 26 108
3:20.0 3,000 3:20.0 44 450 26 100

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.