Marcus Priddy 3000m row
3,000
Meters
19:58.8
Time
3:19.8
Pace
151
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 97 |
December 05, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 3,000 | 3:19.8 | 44 | 451 | 26 | 104 |
| 4:26.0 | 600 | 3:41.6 | 32 | 410 | 25 | 100 |
| 4:02.2 | 1,200 | 3:21.8 | 43 | 446 | 26 | 105 |
| 4:02.7 | 1,800 | 3:22.2 | 42 | 445 | 26 | 101 |
| 3:46.8 | 2,400 | 3:09.0 | 52 | 478 | 27 | 110 |
| 3:41.2 | 3,000 | 3:04.3 | 56 | 492 | 27 | 105 |
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Workout Graph
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