Marcus Priddy 3000m row

3,000

Meters

20:00.8

Time

3:20.1

Pace

151

Calories

102

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate26
Stroke Count522
Drag Factor99

December 05, 2025 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.8 3,000 3:20.1 44 450 26 102
4:04.1 600 3:23.4 42 443 25 108
4:02.0 1,200 3:21.6 43 446 26 99
4:02.0 1,800 3:21.6 43 446 27 103
3:58.0 2,400 3:18.3 45 454 26 101
3:54.6 3,000 3:15.5 47 461 27 99

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Workout Graph

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