Marcus Priddy 3000m row
3,000
Meters
19:29.2
Time
3:14.8
Pace
153
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 99 |
December 05, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.2 | 3,000 | 3:14.8 | 47 | 462 | 26 | 130 |
| 4:14.6 | 600 | 3:32.1 | 37 | 426 | 26 | 101 |
| 4:03.7 | 1,200 | 3:23.0 | 42 | 443 | 26 | 95 |
| 4:11.3 | 1,800 | 3:29.4 | 38 | 431 | 26 | 157 |
| 3:43.6 | 2,400 | 3:06.3 | 54 | 486 | 27 | 162 |
| 3:16.0 | 3,000 | 2:43.3 | 80 | 576 | 29 | 137 |
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Workout Graph
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