Marcus Priddy 3000m row
3,000
Meters
19:36.3
Time
3:16.0
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 98 |
October 15, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.3 | 3,000 | 3:16.0 | 46 | 459 | 26 |
| 4:07.5 | 600 | 3:26.2 | 40 | 437 | 26 |
| 3:57.4 | 1,200 | 3:17.8 | 45 | 455 | 25 |
| 4:00.6 | 1,800 | 3:20.5 | 43 | 449 | 26 |
| 3:51.8 | 2,400 | 3:13.1 | 49 | 467 | 26 |
| 3:39.0 | 3,000 | 3:02.5 | 58 | 498 | 27 |
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Workout Graph
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