Marcus Priddy 4000m row
4,000
Meters
29:29.1
Time
3:41.1
Pace
204
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 96 |
October 01, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.1 | 4,000 | 3:41.1 | 32 | 411 | 24 |
| 6:42.6 | 800 | 4:11.6 | 22 | 375 | 24 |
| 6:00.1 | 1,600 | 3:45.0 | 31 | 405 | 24 |
| 5:38.8 | 2,400 | 3:31.7 | 37 | 426 | 25 |
| 5:37.7 | 3,200 | 3:31.0 | 37 | 428 | 25 |
| 5:29.9 | 4,000 | 3:26.1 | 40 | 437 | 25 |
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Workout Graph
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