Marcus Priddy 4000m row
4,000
Meters
27:21.8
Time
3:25.2
Pace
202
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 96 |
September 30, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.8 | 4,000 | 3:25.2 | 40 | 439 | 25 |
| 6:17.4 | 800 | 3:55.8 | 27 | 391 | 24 |
| 5:32.7 | 1,600 | 3:27.9 | 39 | 433 | 25 |
| 5:18.5 | 2,400 | 3:19.0 | 44 | 452 | 25 |
| 5:07.3 | 3,200 | 3:12.0 | 49 | 470 | 26 |
| 5:05.9 | 4,000 | 3:11.1 | 50 | 472 | 26 |
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Workout Graph
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