Marcus Priddy 4000m row
4,000
Meters
28:12.5
Time
3:31.5
Pace
202
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 97 |
September 30, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.5 | 4,000 | 3:31.5 | 37 | 427 | 25 |
| 6:07.3 | 800 | 3:49.5 | 29 | 399 | 25 |
| 5:46.1 | 1,600 | 3:36.3 | 35 | 419 | 25 |
| 5:25.8 | 2,400 | 3:23.6 | 41 | 442 | 25 |
| 5:32.1 | 3,200 | 3:27.5 | 39 | 434 | 25 |
| 5:21.2 | 4,000 | 3:20.7 | 43 | 448 | 25 |
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Workout Graph
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