Marcus Priddy 3000m row
3,000
Meters
21:39.8
Time
3:36.6
Pace
152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 97 |
September 30, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.8 | 3,000 | 3:36.6 | 34 | 418 | 24 |
| 4:57.8 | 600 | 4:08.1 | 23 | 378 | 24 |
| 4:13.5 | 1,200 | 3:31.2 | 37 | 427 | 25 |
| 4:13.4 | 1,800 | 3:31.1 | 37 | 427 | 25 |
| 4:08.5 | 2,400 | 3:27.0 | 39 | 435 | 25 |
| 4:06.7 | 3,000 | 3:25.5 | 40 | 438 | 25 |
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Workout Graph
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