Marcus Priddy 3000m row
3,000
Meters
20:45.5
Time
3:27.5
Pace
152
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 25 |
Stroke Count | 520 |
Drag Factor | 97 |
September 29, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:45.5 | 3,000 | 3:27.5 | 39 | 434 | 25 |
4:40.4 | 600 | 3:53.6 | 27 | 394 | 24 |
4:15.3 | 1,200 | 3:32.7 | 36 | 425 | 25 |
4:07.7 | 1,800 | 3:26.4 | 40 | 436 | 25 |
4:00.5 | 2,400 | 3:20.4 | 43 | 449 | 25 |
3:41.5 | 3,000 | 3:04.5 | 56 | 491 | 26 |
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Workout Graph

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