Marcus Priddy 3000m row
3,000
Meters
20:42.7
Time
3:27.1
Pace
152
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 97 |
September 29, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 3,000 | 3:27.1 | 39 | 435 | 25 |
| 4:48.4 | 600 | 4:00.3 | 25 | 386 | 24 |
| 4:09.6 | 1,200 | 3:28.0 | 39 | 433 | 25 |
| 3:59.5 | 1,800 | 3:19.5 | 44 | 451 | 25 |
| 3:58.3 | 2,400 | 3:18.5 | 45 | 453 | 25 |
| 3:46.8 | 3,000 | 3:09.0 | 52 | 478 | 26 |
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Workout Graph
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