Marcus Priddy 3000m row
3,000
Meters
20:39.8
Time
3:26.6
Pace
152
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 97 |
September 28, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.8 | 3,000 | 3:26.6 | 40 | 436 | 25 |
| 4:48.1 | 600 | 4:00.0 | 25 | 387 | 25 |
| 4:10.1 | 1,200 | 3:28.4 | 39 | 433 | 25 |
| 4:00.0 | 1,800 | 3:20.0 | 44 | 450 | 26 |
| 3:55.3 | 2,400 | 3:16.0 | 46 | 459 | 26 |
| 3:46.3 | 3,000 | 3:08.5 | 52 | 479 | 26 |
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Workout Graph
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