Marcus Priddy 3000m row
3,000
Meters
21:41.9
Time
3:36.9
Pace
152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 96 |
September 26, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 3,000 | 3:36.9 | 34 | 417 | 24 |
| 4:46.6 | 600 | 3:58.8 | 26 | 388 | 24 |
| 4:30.3 | 1,200 | 3:45.2 | 31 | 405 | 24 |
| 4:21.4 | 1,800 | 3:37.8 | 34 | 416 | 24 |
| 4:05.2 | 2,400 | 3:24.3 | 41 | 441 | 25 |
| 3:58.5 | 3,000 | 3:18.7 | 45 | 453 | 25 |
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Workout Graph
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