Marcus Priddy 3000m row
3,000
Meters
21:28.7
Time
3:34.7
Pace
152
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 96 |
September 25, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.7 | 3,000 | 3:34.7 | 35 | 421 | 25 |
| 4:57.4 | 600 | 4:07.8 | 23 | 379 | 24 |
| 4:26.4 | 1,200 | 3:42.0 | 32 | 410 | 24 |
| 4:12.6 | 1,800 | 3:30.5 | 38 | 429 | 25 |
| 3:57.4 | 2,400 | 3:17.8 | 45 | 455 | 26 |
| 3:55.1 | 3,000 | 3:15.9 | 47 | 460 | 26 |
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Workout Graph
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