Marcus Priddy 3000m row
3,000
Meters
20:26.4
Time
3:24.4
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 97 |
September 23, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 3,000 | 3:24.4 | 41 | 441 | 25 |
| 4:12.8 | 600 | 3:30.6 | 37 | 428 | 25 |
| 4:02.6 | 1,200 | 3:22.1 | 42 | 445 | 25 |
| 4:05.4 | 1,800 | 3:24.5 | 41 | 440 | 25 |
| 4:05.7 | 2,400 | 3:24.7 | 41 | 440 | 25 |
| 3:59.9 | 3,000 | 3:19.9 | 44 | 450 | 26 |
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Workout Graph
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