Marcus Priddy 3000m row
3,000
Meters
22:15.2
Time
3:42.5
Pace
153
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 97 |
September 22, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.2 | 3,000 | 3:42.5 | 32 | 409 | 24 |
| 5:08.7 | 600 | 4:17.2 | 21 | 370 | 24 |
| 4:30.4 | 1,200 | 3:45.3 | 31 | 405 | 24 |
| 4:25.0 | 1,800 | 3:40.8 | 32 | 411 | 24 |
| 4:13.8 | 2,400 | 3:31.5 | 37 | 427 | 25 |
| 3:57.3 | 3,000 | 3:17.7 | 45 | 455 | 25 |
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Workout Graph
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