Marcus Priddy 3000m row
3,000
Meters
22:55.5
Time
3:49.2
Pace
154
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 96 |
September 20, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.5 | 3,000 | 3:49.2 | 29 | 399 | 24 |
| 5:11.5 | 600 | 4:19.5 | 20 | 368 | 24 |
| 4:33.7 | 1,200 | 3:48.0 | 29 | 401 | 24 |
| 4:22.6 | 1,800 | 3:38.8 | 33 | 414 | 24 |
| 4:25.8 | 2,400 | 3:41.5 | 32 | 410 | 24 |
| 4:21.9 | 3,000 | 3:38.2 | 34 | 415 | 25 |
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Workout Graph
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