Marcus Priddy 4000m row
4,000
Meters
28:21.4
Time
3:32.6
Pace
203
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 96 |
September 18, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.4 | 4,000 | 3:32.6 | 36 | 425 | 25 |
| 6:30.5 | 800 | 4:04.0 | 24 | 382 | 24 |
| 5:40.1 | 1,600 | 3:32.5 | 36 | 425 | 25 |
| 5:29.5 | 2,400 | 3:25.9 | 40 | 437 | 25 |
| 5:31.3 | 3,200 | 3:27.0 | 39 | 435 | 25 |
| 5:10.0 | 4,000 | 3:13.7 | 48 | 465 | 26 |
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Workout Graph
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