Marcus Priddy 3000m row
3,000
Meters
22:13.8
Time
3:42.3
Pace
153
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 97 |
September 18, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.8 | 3,000 | 3:42.3 | 32 | 409 | 24 |
| 5:06.2 | 600 | 4:15.1 | 21 | 372 | 24 |
| 4:35.7 | 1,200 | 3:49.7 | 29 | 399 | 24 |
| 4:16.5 | 1,800 | 3:33.7 | 36 | 423 | 24 |
| 4:10.5 | 2,400 | 3:28.7 | 38 | 432 | 25 |
| 4:05.0 | 3,000 | 3:24.1 | 41 | 441 | 25 |
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Workout Graph
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