Marcus Priddy 3000m row
3,000
Meters
20:21.9
Time
3:23.6
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 98 |
September 17, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.9 | 3,000 | 3:23.6 | 41 | 442 | 25 |
| 4:16.0 | 600 | 3:33.3 | 36 | 424 | 25 |
| 4:02.8 | 1,200 | 3:22.3 | 42 | 445 | 25 |
| 4:01.8 | 1,800 | 3:21.5 | 43 | 447 | 25 |
| 3:57.0 | 2,400 | 3:17.5 | 45 | 456 | 25 |
| 4:04.3 | 3,000 | 3:23.5 | 41 | 442 | 25 |
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Workout Graph
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