Marcus Priddy 3000m row
3,000
Meters
21:57.2
Time
3:39.5
Pace
153
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 96 |
September 17, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.2 | 3,000 | 3:39.5 | 33 | 413 | 24 |
| 5:03.4 | 600 | 4:12.8 | 22 | 374 | 24 |
| 4:29.5 | 1,200 | 3:44.5 | 31 | 406 | 24 |
| 4:18.9 | 1,800 | 3:35.7 | 35 | 419 | 25 |
| 4:01.3 | 2,400 | 3:21.0 | 43 | 448 | 25 |
| 4:04.0 | 3,000 | 3:23.3 | 42 | 443 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.