Marcus Priddy 3000m row
3,000
Meters
19:47.0
Time
3:17.8
Pace
152
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 98 |
September 17, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 3,000 | 3:17.8 | 45 | 455 | 25 |
| 4:32.5 | 600 | 3:47.0 | 30 | 402 | 25 |
| 4:05.8 | 1,200 | 3:24.8 | 41 | 440 | 25 |
| 3:47.0 | 1,800 | 3:09.1 | 52 | 477 | 26 |
| 3:38.4 | 2,400 | 3:02.0 | 58 | 499 | 27 |
| 3:43.2 | 3,000 | 3:06.0 | 54 | 487 | 26 |
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Workout Graph
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