Marcus Priddy 3000m row
3,000
Meters
21:36.9
Time
3:36.1
Pace
152
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 97 |
September 17, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 3,000 | 3:36.1 | 35 | 419 | 25 |
| 4:55.3 | 600 | 4:06.0 | 23 | 380 | 25 |
| 4:25.4 | 1,200 | 3:41.1 | 32 | 411 | 25 |
| 4:15.3 | 1,800 | 3:32.7 | 36 | 425 | 25 |
| 4:02.8 | 2,400 | 3:22.3 | 42 | 445 | 26 |
| 3:58.0 | 3,000 | 3:18.3 | 45 | 454 | 26 |
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Workout Graph
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