Marcus Priddy 3000m row
3,000
Meters
18:55.2
Time
3:09.2
Pace
152
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 98 |
September 16, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 3,000 | 3:09.2 | 52 | 477 | 25 |
| 4:04.9 | 600 | 3:24.0 | 41 | 441 | 25 |
| 3:52.7 | 1,200 | 3:13.9 | 48 | 465 | 26 |
| 3:37.9 | 1,800 | 3:01.5 | 58 | 501 | 26 |
| 3:41.1 | 2,400 | 3:04.2 | 56 | 492 | 26 |
| 3:38.6 | 3,000 | 3:02.1 | 58 | 499 | 26 |
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Workout Graph
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