Marcus Priddy 3000m row
3,000
Meters
22:30.2
Time
3:45.0
Pace
154
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 97 |
September 16, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.2 | 3,000 | 3:45.0 | 31 | 405 | 24 |
| 5:11.7 | 600 | 4:19.7 | 20 | 368 | 24 |
| 4:33.7 | 1,200 | 3:48.0 | 29 | 401 | 24 |
| 4:26.0 | 1,800 | 3:41.6 | 32 | 410 | 24 |
| 4:16.1 | 2,400 | 3:33.4 | 36 | 423 | 24 |
| 4:02.7 | 3,000 | 3:22.2 | 42 | 445 | 25 |
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Workout Graph
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