Marcus Priddy 3000m row
3,000
Meters
21:50.8
Time
3:38.4
Pace
152
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 96 |
September 14, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 3,000 | 3:38.4 | 34 | 415 | 24 |
| 4:33.6 | 600 | 3:48.0 | 30 | 401 | 25 |
| 4:24.0 | 1,200 | 3:40.0 | 33 | 413 | 25 |
| 4:21.5 | 1,800 | 3:37.9 | 34 | 416 | 24 |
| 4:16.5 | 2,400 | 3:33.7 | 36 | 423 | 25 |
| 4:15.2 | 3,000 | 3:32.6 | 36 | 425 | 24 |
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Workout Graph
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