Marcus Priddy 3000m row
3,000
Meters
22:44.1
Time
3:47.3
Pace
153
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 95 |
September 14, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 3,000 | 3:47.3 | 30 | 402 | 24 |
| 5:05.6 | 600 | 4:14.6 | 21 | 372 | 24 |
| 4:32.9 | 1,200 | 3:47.4 | 30 | 402 | 24 |
| 4:26.5 | 1,800 | 3:42.0 | 32 | 409 | 24 |
| 4:22.1 | 2,400 | 3:38.4 | 34 | 415 | 24 |
| 4:17.1 | 3,000 | 3:34.2 | 36 | 422 | 25 |
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Workout Graph
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