Marcus Priddy 3000m row
3,000
Meters
20:30.4
Time
3:25.0
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 98 |
September 13, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.4 | 3,000 | 3:25.0 | 41 | 439 | 25 |
| 4:24.1 | 600 | 3:40.0 | 33 | 412 | 25 |
| 4:05.3 | 1,200 | 3:24.4 | 41 | 441 | 25 |
| 4:01.6 | 1,800 | 3:21.3 | 43 | 447 | 25 |
| 3:58.8 | 2,400 | 3:19.0 | 44 | 452 | 25 |
| 4:00.7 | 3,000 | 3:20.5 | 43 | 449 | 25 |
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Workout Graph
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