Marcus Priddy 3000m row
3,000
Meters
23:18.3
Time
3:53.0
Pace
155
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 96 |
September 05, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 3,000 | 3:53.0 | 28 | 395 | 24 |
| 5:30.5 | 600 | 4:35.4 | 17 | 357 | 24 |
| 4:34.9 | 1,200 | 3:49.0 | 29 | 400 | 25 |
| 4:28.5 | 1,800 | 3:43.7 | 31 | 407 | 25 |
| 4:24.2 | 2,400 | 3:40.1 | 33 | 412 | 25 |
| 4:20.2 | 3,000 | 3:36.8 | 34 | 418 | 25 |
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Workout Graph
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