Marcus Priddy 3000m row
3,000
Meters
23:16.8
Time
3:52.8
Pace
155
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 96 |
September 02, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 3,000 | 3:52.8 | 28 | 395 | 24 |
| 5:34.2 | 600 | 4:38.5 | 16 | 355 | 22 |
| 4:38.0 | 1,200 | 3:51.6 | 28 | 396 | 24 |
| 4:27.9 | 1,800 | 3:43.2 | 31 | 408 | 24 |
| 4:22.0 | 2,400 | 3:38.3 | 34 | 415 | 25 |
| 4:14.7 | 3,000 | 3:32.2 | 37 | 425 | 25 |
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Workout Graph
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