Marcus Priddy 4000m row
4,000
Meters
25:28.9
Time
3:11.1
Pace
202
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 97 |
August 31, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 4,000 | 3:11.1 | 50 | 472 | 26 |
| 5:29.3 | 800 | 3:25.8 | 40 | 438 | 26 |
| 5:02.7 | 1,600 | 3:09.1 | 52 | 477 | 27 |
| 5:13.4 | 2,400 | 3:15.8 | 47 | 460 | 26 |
| 4:54.7 | 3,200 | 3:04.1 | 56 | 492 | 27 |
| 4:48.7 | 4,000 | 3:00.4 | 60 | 505 | 28 |
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Workout Graph
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