Marcus Priddy 3000m row
3,000
Meters
23:09.4
Time
3:51.5
Pace
154
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 24 |
Stroke Count | 571 |
Drag Factor | 96 |
August 29, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:09.4 | 3,000 | 3:51.5 | 28 | 397 | 24 |
5:16.9 | 600 | 4:24.0 | 19 | 365 | 24 |
4:43.7 | 1,200 | 3:56.4 | 26 | 391 | 24 |
4:27.4 | 1,800 | 3:42.8 | 32 | 408 | 25 |
4:24.1 | 2,400 | 3:40.0 | 33 | 412 | 25 |
4:17.2 | 3,000 | 3:34.3 | 36 | 422 | 25 |
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Workout Graph

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