Marcus Priddy 3000m row
3,000
Meters
23:13.0
Time
3:52.1
Pace
155
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 96 |
August 28, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 3,000 | 3:52.1 | 28 | 396 | 23 |
| 5:25.2 | 600 | 4:31.0 | 18 | 360 | 23 |
| 4:47.9 | 1,200 | 3:59.9 | 25 | 387 | 23 |
| 4:29.2 | 1,800 | 3:44.3 | 31 | 406 | 24 |
| 4:13.5 | 2,400 | 3:31.2 | 37 | 427 | 24 |
| 4:17.2 | 3,000 | 3:34.3 | 36 | 422 | 24 |
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Workout Graph
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