Marcus Priddy 4000m row
4,000
Meters
28:01.5
Time
3:30.1
Pace
202
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 96 |
August 23, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.5 | 4,000 | 3:30.1 | 38 | 429 | 25 |
| 6:06.4 | 800 | 3:49.0 | 29 | 400 | 25 |
| 5:38.0 | 1,600 | 3:31.2 | 37 | 427 | 25 |
| 5:30.4 | 2,400 | 3:26.5 | 40 | 436 | 26 |
| 5:27.6 | 3,200 | 3:24.7 | 41 | 440 | 26 |
| 5:19.2 | 4,000 | 3:19.5 | 44 | 451 | 26 |
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Workout Graph
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