Marcus Priddy 3000m row
3,000
Meters
20:57.0
Time
3:29.5
Pace
152
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 98 |
August 23, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.0 | 3,000 | 3:29.5 | 38 | 431 | 25 |
| 4:31.6 | 600 | 3:46.3 | 30 | 403 | 25 |
| 4:19.3 | 1,200 | 3:36.0 | 35 | 419 | 25 |
| 4:13.2 | 1,800 | 3:31.0 | 37 | 428 | 25 |
| 4:01.3 | 2,400 | 3:21.0 | 43 | 448 | 26 |
| 3:51.6 | 3,000 | 3:13.0 | 49 | 467 | 26 |
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Workout Graph
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