Marcus Priddy 3000m row
3,000
Meters
20:00.5
Time
3:20.0
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 98 |
August 21, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 3,000 | 3:20.0 | 44 | 450 | 26 |
| 4:20.7 | 600 | 3:37.2 | 34 | 417 | 26 |
| 3:52.2 | 1,200 | 3:13.5 | 48 | 466 | 27 |
| 3:48.0 | 1,800 | 3:10.0 | 51 | 475 | 27 |
| 4:17.8 | 2,400 | 3:34.8 | 35 | 421 | 24 |
| 3:41.7 | 3,000 | 3:04.7 | 56 | 491 | 27 |
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Workout Graph
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