Marcus Priddy 3000m row
3,000
Meters
22:26.3
Time
3:44.3
Pace
155
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 97 |
August 18, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 3,000 | 3:44.3 | 31 | 406 | 25 |
| 5:24.1 | 600 | 4:30.0 | 18 | 361 | 23 |
| 4:46.6 | 1,200 | 3:58.8 | 26 | 388 | 24 |
| 4:23.6 | 1,800 | 3:39.6 | 33 | 413 | 25 |
| 4:06.9 | 2,400 | 3:25.7 | 40 | 438 | 26 |
| 3:45.1 | 3,000 | 3:07.5 | 53 | 482 | 27 |
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Workout Graph
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