Marcus Priddy 4000m row
4,000
Meters
25:16.7
Time
3:09.5
Pace
202
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 97 |
August 12, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.7 | 4,000 | 3:09.5 | 51 | 476 | 26 |
| 5:23.1 | 800 | 3:21.9 | 43 | 446 | 26 |
| 5:08.8 | 1,600 | 3:13.0 | 49 | 467 | 26 |
| 5:01.8 | 2,400 | 3:08.6 | 52 | 479 | 27 |
| 5:00.4 | 3,200 | 3:07.7 | 53 | 482 | 27 |
| 4:42.6 | 4,000 | 2:56.6 | 64 | 518 | 28 |
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Workout Graph
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