Marcus Priddy 3000m row
3,000
Meters
18:22.5
Time
3:03.7
Pace
158
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 97 |
August 10, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 3,000 | 3:03.7 | 56 | 494 | 25 |
| 3:51.0 | 600 | 3:12.5 | 49 | 468 | 26 |
| 4:48.6 | 1,200 | 4:00.5 | 25 | 386 | 18 |
| 3:22.5 | 1,800 | 2:48.7 | 73 | 550 | 27 |
| 3:05.9 | 2,400 | 2:34.9 | 94 | 623 | 28 |
| 3:14.6 | 3,000 | 2:42.1 | 82 | 582 | 28 |
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Workout Graph
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