Marcus Priddy 4000m row
4,000
Meters
26:08.1
Time
3:16.0
Pace
201
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 97 |
August 10, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.1 | 4,000 | 3:16.0 | 46 | 459 | 25 |
| 5:41.7 | 800 | 3:33.5 | 36 | 423 | 25 |
| 5:16.6 | 1,600 | 3:17.8 | 45 | 455 | 25 |
| 5:13.1 | 2,400 | 3:15.6 | 47 | 460 | 25 |
| 5:02.4 | 3,200 | 3:09.0 | 52 | 478 | 26 |
| 4:54.2 | 4,000 | 3:03.8 | 56 | 493 | 26 |
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Workout Graph
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