Marcus Priddy 3000m row
3,000
Meters
20:28.1
Time
3:24.6
Pace
152
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 96 |
August 09, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.1 | 3,000 | 3:24.6 | 41 | 440 | 25 |
| 4:49.7 | 600 | 4:01.4 | 25 | 385 | 24 |
| 4:12.3 | 1,200 | 3:30.2 | 38 | 429 | 25 |
| 3:56.6 | 1,800 | 3:17.1 | 46 | 457 | 25 |
| 3:46.0 | 2,400 | 3:08.3 | 52 | 480 | 26 |
| 3:43.4 | 3,000 | 3:06.1 | 54 | 486 | 26 |
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Workout Graph
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