Marcus Priddy 3000m row
3,000
Meters
19:43.9
Time
3:17.3
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 97 |
August 09, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.9 | 3,000 | 3:17.3 | 46 | 456 | 25 |
| 4:04.2 | 600 | 3:23.5 | 42 | 442 | 25 |
| 4:06.0 | 1,200 | 3:25.0 | 41 | 439 | 25 |
| 3:59.6 | 1,800 | 3:19.6 | 44 | 451 | 25 |
| 3:51.0 | 2,400 | 3:12.5 | 49 | 468 | 25 |
| 3:43.1 | 3,000 | 3:05.9 | 54 | 487 | 26 |
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Workout Graph
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