Marcus Priddy 3000m row
3,000
Meters
21:49.7
Time
3:38.2
Pace
153
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 96 |
August 09, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 3,000 | 3:38.2 | 34 | 415 | 24 |
| 5:03.8 | 600 | 4:13.1 | 22 | 374 | 24 |
| 4:27.2 | 1,200 | 3:42.6 | 32 | 409 | 24 |
| 4:16.3 | 1,800 | 3:33.5 | 36 | 423 | 25 |
| 4:03.4 | 2,400 | 3:22.8 | 42 | 444 | 25 |
| 3:59.0 | 3,000 | 3:19.1 | 44 | 452 | 25 |
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Workout Graph
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