Marcus Priddy 3000m row
3,000
Meters
20:59.2
Time
3:29.8
Pace
151
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 98 |
July 13, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 3,000 | 3:29.8 | 38 | 430 | 25 |
| 4:58.7 | 600 | 4:08.9 | 23 | 378 | 24 |
| 4:16.4 | 1,200 | 3:33.6 | 36 | 423 | 25 |
| 4:10.3 | 1,800 | 3:28.5 | 39 | 432 | 25 |
| 3:52.9 | 2,400 | 3:14.0 | 48 | 464 | 26 |
| 3:40.9 | 3,000 | 3:04.0 | 56 | 493 | 27 |
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Workout Graph
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