Marcus Priddy 3000m row
3,000
Meters
22:39.0
Time
3:46.5
Pace
151
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 98 |
July 12, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 3,000 | 3:46.5 | 30 | 403 | 24 |
| 4:57.0 | 600 | 4:07.5 | 23 | 379 | 24 |
| 4:39.1 | 1,200 | 3:52.5 | 28 | 395 | 24 |
| 4:25.8 | 1,800 | 3:41.5 | 32 | 410 | 24 |
| 4:23.7 | 2,400 | 3:39.7 | 33 | 413 | 25 |
| 4:13.5 | 3,000 | 3:31.2 | 37 | 427 | 25 |
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Workout Graph
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