Marcus Priddy 3000m row
3,000
Meters
20:00.5
Time
3:20.0
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 98 |
July 08, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 3,000 | 3:20.0 | 44 | 450 | 26 |
| 4:43.6 | 600 | 3:56.3 | 27 | 391 | 25 |
| 3:58.4 | 1,200 | 3:18.6 | 45 | 453 | 26 |
| 3:48.2 | 1,800 | 3:10.1 | 51 | 475 | 26 |
| 3:48.1 | 2,400 | 3:10.0 | 51 | 475 | 26 |
| 3:42.2 | 3,000 | 3:05.1 | 55 | 489 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.