Marcus Priddy 3000m row
3,000
Meters
21:08.2
Time
3:31.3
Pace
150
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 98 |
July 07, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 3,000 | 3:31.3 | 37 | 427 | 25 |
| 4:44.2 | 600 | 3:56.8 | 26 | 390 | 24 |
| 4:10.3 | 1,200 | 3:28.5 | 39 | 432 | 25 |
| 4:07.0 | 1,800 | 3:25.8 | 40 | 438 | 26 |
| 4:07.0 | 2,400 | 3:25.8 | 40 | 438 | 26 |
| 3:59.6 | 3,000 | 3:19.6 | 44 | 451 | 26 |
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Workout Graph
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