Marcus Priddy 3000m row
3,000
Meters
23:57.6
Time
3:59.6
Pace
151
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 99 |
May 03, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.6 | 3,000 | 3:59.6 | 25 | 387 | 22 |
| 5:05.0 | 600 | 4:14.1 | 21 | 373 | 23 |
| 4:34.2 | 1,200 | 3:48.5 | 29 | 400 | 23 |
| 5:23.9 | 1,800 | 4:29.9 | 18 | 361 | 19 |
| 4:29.5 | 2,400 | 3:44.5 | 31 | 406 | 23 |
| 4:25.1 | 3,000 | 3:40.9 | 32 | 411 | 24 |
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Workout Graph
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