Marcus Priddy 3000m row
3,000
Meters
22:10.5
Time
3:41.7
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 96 |
May 01, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 3,000 | 3:41.7 | 32 | 410 | 24 |
| 4:36.2 | 600 | 3:50.1 | 29 | 398 | 24 |
| 4:30.6 | 1,200 | 3:45.5 | 31 | 405 | 24 |
| 4:21.7 | 1,800 | 3:38.0 | 34 | 416 | 24 |
| 4:18.6 | 2,400 | 3:35.5 | 35 | 420 | 24 |
| 4:23.3 | 3,000 | 3:39.4 | 33 | 414 | 24 |
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Workout Graph
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